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You know it’s going to be interesting when your counsellor starts the sentence with “the therapist in me hates to say this, but…” Last week, we had a quick cancellation appointment appointment after I asked for help. In that appointment I just kind of downloaded all the crap that seemed to take over (i.e. brother-in-law who completely lacked compassion and adoption frustrations). While, this week we had our regularly scheduled appointment where… Read More
I am a pretty nice person. I almost always go out of my way to accommodate other people. In fact, I have done it so many times that I am an expert at saying yes, regardless of the resulting outcome for me. I struggle to say no, and struggle to develop and maintain boundaries. For example, Professionally if I’m asked to work on something, I do. Even if I’ve already put in… Read More
My Perfect Breakdown 