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Sometimes being an independent consultant is stressful. And right now, I’m in one of those stressful times. In fact, my anxiety is high that sleep has become and elusive mystery, some sort of a lost art. And, I as I write this at 4:35 am, I can assure you that there is nothing worse then watching the time tick by, counting down the hours and then minutes until morning arrives. And it… Read More
This was probably the hardest part of our recent trip to Iceland. Little MPB is typically a really good sleeper, which is why we really didn’t think about the potential of sleep problems before we left. But I can easily say now that we should never have been so naïve to the potential sleep problems that were likely to come along with a time change, a drastic change in routine and 24… Read More

