My Perfect Breakdown

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I went for my first run on Saturday (not Friday as I had hoped as I realized I needed mew running shoes).  The run went well enough from a cardio perspective.  But, as I should have suspected, I reactivated muscles that I haven’t used in a long time and now my entire body hurts.  It’s a good hurt.  But, oddly I have a bruise on my foot, which I cannot explain for the life of… Read More

What a weekend it’s been!! First up – Baby MPB’s first Canada Day.  I started the day by ditching Baby MPB and Mr. MPB to check out a new spin studio in our neighbourhood – it was my first time back to spin class since our first miscarriage, and my first time back to intense exercise since my breast reduction surgery exactly a month before.  It was awesome, and I signed up… Read More